Healthy Habit Starts Here
GK-2 Blog Series : Weeks 1-9
W1 : Lily’s Adventure with Movement and Fun
Lily discovers that moving—stretching, walking, even superhero play—makes her happy, strong, and proud. Small steps bring big fun every day!
W2 : Emma’s Big Adventure
Emma learns that stretching, jumping, and playing boosts energy, happiness, and strength. Small moves every day turn into fun adventures!
W3 : Max’s Big Adventure: Small Steps to a Healthier Life
Max learns small steps—playing, eating healthy, and sleeping well—can lead to big changes, making each day a fun, healthy adventure!
W4 : Adventure Time: How Scheduling Superpowers Make You a Pro at Play!
Mia learns that planning her day with “Planning Power” makes more time for play, learning, and fun, turning every day into an adventure!
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W5 : Max, the Big Race, and the Power of Support and Recognition
Max learns that support, encouragement, and trying his best matter more than winning – making activity fun, confidence strong, and adventures successful!
W6 : Lila’s Big Adventure: How Being Active Helps Your Heart, Mind, and Learning!
Lila learns daily movement boosts her heart, mood, focus, sleep, and fun—being active makes her body, brain, and heart feel their best!
W7 : Ellie and Max’s Fun and Healthy Day
Max learns from Ellie that moving—running, biking, stretching—makes him stronger, happier, and energized while balancing screen time and play.
W8 : The Sleepy Star Adventure: The Importance of a Bedtime Routine for a Good Night’s Rest
Beau learns from Stella that a bedtime routine—tidying, brushing, reading—helps him sleep well, feel happy, strong, and ready for fun.
W9 : Leo’s Big Climb: Reaching Goals One Step at a Time
Leo learns that by setting small goals, asking for help, and keeping at it, he grows stronger, confident, and reaches the top step by step.