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Welcome to the Health Blog

Daylight Savings and Your Morning Routine
Health, Mental Health GoGetFit Team 3/15/21 Health, Mental Health GoGetFit Team 3/15/21

Daylight Savings and Your Morning Routine

Time change can be difficult for most of us since our sleep gets shortened and our day starts earlier. However, you can make the daylight savings switch much easier by simply establishing a fun and consistent morning routine.

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