Sammy’s Super Schedule Adventure

Sammy the squirrel was always busy. From playing in the park to gathering acorns and helping friends, his days were packed! But sometimes, Sammy felt overwhelmed. He’d forget things, like meeting his best friend, Bella Bunny, or he’d rush and drop his acorns.
“I wish I could do everything without feeling so stressed,” Sammy sighed.

One sunny morning, Bella Bunny hopped over. “Sammy, I have a secret to share,” she said, holding up a colorful notebook. “It’s my planner! It helps me stay on track and have fun without forgetting anything.”

“A planner? What’s that?” Sammy asked, his tail twitching with curiosity.

“It’s like a map for your day,” Bella explained. “You write down everything you need to do, when to do it, and even leave room for surprises!”

Sammy’s eyes lit up. “Can you show me how?”

Step 1: Making a List

Bella gave Sammy a piece of paper. “First, let’s write down everything you need and then everything want to do today.”

Sammy thought hard and wrote:

  • Gather acorns.

  • Play hide-and-seek with Bella.

  • Help Grandma Squirrel clean her nest.

  • Watch the sunset.

“Wow, that’s a lot!” Sammy said.

Bella smiled. “Don’t worry. Next, we’ll figure out how much time each thing will take.”

Step 2: Timing Is Everything

“How long do you need to gather acorns?” Bella asked.

“Maybe 30 minutes,” Sammy guessed.

“Let’s add 10 extra minutes, just in case,” Bella suggested. “That way, you won’t feel rushed if something unexpected happens, like finding a shiny pebble.”

They did the same for all the tasks, giving each one a little extra time.

Step 3: “Have to…” vs. “Want to…”

“Now, Sammy,” Bella said, “here’s an important step. Let’s look at your list and decide which things on your list are you have to dos and which things on your list are you want to dos.”

Sammy tilted his head. “What’s the difference?”

“Well,” Bella explained, “have to tasks are important things you need to do, like helping Grandma clean her nest. Want to tasks are fun things you can do after, like playing hide-and-seek or watching the sunset.”

“Oh, I get it!” Sammy said, grabbing his pencil.

He marked his list:

  • Have to: Gather acorns.

  • Have to: Help Grandma Squirrel.

  • Want to: Play hide-and-seek.

  • Want to: Watch the sunset.

Step 4: Scheduling Time

“Next,” Bella said, “we schedule the have to do tasks first because it’s important to get those done. Then, we’ll add the want to do tasks.”

Sammy nodded and carefully planned out his day:

  • 9:00 AM: Gather acorns (Have to).

  • 10:00 AM: Help Grandma Squirrel (Have to).

  • 12:00 PM: Lunch and rest.

  • 1:00 PM: Play hide-and-seek (Want to).

  • 5:00 PM: Watch the sunset (Want to).

Bella clapped her paws. “Great job, Sammy! Now you have a clear plan. You’ll feel less stressed and have plenty of time for fun.”

Step 5: Big Jobs Become Small Steps

Sammy frowned. “Helping Grandma clean her whole nest feels like a huge job.”

Bella nodded. “Let’s break it into smaller steps. First, sweep the floor. Next, dust the shelves. Finally, organize her acorns. See? Small steps make big jobs easier.”

Sammy grinned. “I can do that!”

Step 6: Fun and Flexibility

“What if I finish early?” Sammy asked.

“Then you have bonus time for surprises!” Bella said. “And if something unexpected happens, like a rainstorm, you can adjust your schedule. Schedules should help you, not stress you.”

Sammy’s Successful Day

With his new schedule, Sammy felt ready. He gathered acorns without dropping any, helped Grandma without feeling tired, and had plenty of time for hide-and-seek. When the sunset painted the sky orange and pink, Sammy smiled. “Today was perfect, thanks to my schedule!”

Bella hopped up beside him. “I’m proud of you, Sammy. Remember, planning your time is like planting seeds. It helps everything grow smoothly.”

Sammy nodded. “I’ll keep using my schedule to make every day as great as today.”

And from that day on, Sammy the squirrel became a scheduling superstar. Could you try planning your day like Sammy? Write down what you have to do and what you want to do, and see how fun planning can be!

Dr. Peter Rawlek

Dr. Peter Rawlek is the founder and CEO of GoGet.Fit Canada. He is an Emergency Department Physician. He is an avid cross country skier and all things outdoors.

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