School Scott Rollo, PhD 4/14/24 School Scott Rollo, PhD 4/14/24

Small Steps + Consistency is Key

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School Krista Cook 4/14/24 School Krista Cook 4/14/24

Letting Go of Failure: Challenges Lead to Success

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School Dr. Peter Rawlek 4/9/24 School Dr. Peter Rawlek 4/9/24

Outdoor (unstructured) Physical Activity

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School Dr. Peter Rawlek 4/9/24 School Dr. Peter Rawlek 4/9/24

Scheduling Self-Efficacy and Being Regularly Physically Active

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School Scott Rollo, PhD 4/9/24 School Scott Rollo, PhD 4/9/24

The Importance of Developing Scheduling Self-Efficacy

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School Dr. Peter Rawlek 4/9/24 School Dr. Peter Rawlek 4/9/24

Sitting Less Means Moving More

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School Scott Rollo, PhD 4/9/24 School Scott Rollo, PhD 4/9/24

Game Plan: Crafting Your Path to Success in Physical Activity

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School Dr. Peter Rawlek 4/9/24 School Dr. Peter Rawlek 4/9/24

The Impact of Physical Activity on Mental Well-Being

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School Kyle Rawlek 4/8/24 School Kyle Rawlek 4/8/24

What is Negative Self-Talk and How do we Combat It?

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School Krista Cook 4/8/24 School Krista Cook 4/8/24

Navigating Obstacles: A Four-Step Approach

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School Scott Rollo, PhD 1/5/24 School Scott Rollo, PhD 1/5/24

Physical Activity and Your Brain - Finding Well-Being

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