Healthy Habit Starts Here
GK-2 Upcoming Blog Series : Weeks 1-9
P1-W1 : Why GGF?
Lily’s Adventure with Movement and Fun
In Lily’s Adventure with Movement and Fun, young readers join Lily as she discovers how moving her body helps her feel strong, happy, and proud. Through stretching, walking, and pretending to be a superhero, Lily learns that even small steps can lead to big fun. She keeps track of her activities and feels excited to move every day. This playful story helps children understand that movement is important, easy to do, and makes them feel great!
P1-W2 : What to Expect?
Emma’s Big Adventure
In Emma’s Big Adventure, young readers follow Emma as she learns how moving her body can help her feel more awake, happy, and strong. With the help of her big brother Jake, Emma stretches, jumps, and plays pretend to boost her energy. She discovers that even small movements can turn into fun adventures. This cheerful story shows children how staying active every day can make them feel like superheroes too!
P1-W3 : Getting Started Right. “Start Small – Go Tall” (I’ve Got This One)
Max’s Big Adventure: Small Steps to a Healthier Life
In Max’s Big Adventure: Small Steps to a Healthier Life, Max learns that being healthy doesn’t mean doing everything at once. With help from his mom, he discovers that taking small steps—like playing outside, eating healthy foods, and getting good sleep—can lead to big changes. Max starts with one habit and adds more as he gets stronger and feels better. This fun and encouraging story helps children see that small choices each day can lead to a big, healthy adventure!
P1-W4 : Power of Scheduling
Adventure Time: How Scheduling Superpowers Make You a Pro at Play!
In Adventure Time: How Scheduling Superpowers Make You a Pro at Play!, young readers meet Mia, a fun-loving adventurer who learns how planning her day can lead to even more play, fun, and success. With the help of a wise bunny named Benny, Mia discovers that using “Planning Power” helps her make time for games, learning, and helping at home. By creating a fun schedule, Mia feels stronger, happier, and ready for anything. This magical story teaches kids how organizing their time can turn everyday moments into exciting adventures!
P1-W5 : Power of Support and Recognition
Max, the Big Race, and the Power of Support and Recognition
In Max, the Big Race, and the Power of Support and Recognition, Max learns that trying his best is more important than being the fastest. With help from his mom and encouragement from his friend Ruby, Max practices for his school’s Fun Run and gains the confidence to keep going, even when it gets tough. This heartwarming story shows how support and kind words can help us feel proud and strong. Kids will see that being active, having fun, and cheering each other on can make every adventure a big success!
P1-W6 : Physical Activity and the Brain – Mind, Mood, and Success
Lila’s Big Adventure: How Being Active Helps Your Heart, Mind, and Learning!
In Lila’s Big Adventure: How Being Active Helps Your Heart, Mind, and Learning!, Lila the squirrel learns that moving her body isn’t just fun—it also helps her feel happier, think better, and enjoy learning. With help from Grandpa Squirrel, she discovers that running, playing, and even simple movements can chase away grumpy moods and boost focus in school. As Lila becomes more active, she feels stronger, sleeps better, and has more fun with her friends. This story teaches kids that being active each day helps their bodies, brains, and hearts feel their very best!
P1-W7 : Sitting and Screen Time
Ellie and Max’s Fun and Healthy Day
In Ellie and Max’s Fun and Healthy Day, Max learns from his best friend Ellie that moving your body can be just as fun as watching TV or playing video games. With Ellie’s help, Max discovers that running, biking, and taking breaks to stretch can make him feel stronger, happier, and more energized. The story teaches kids that staying active, even in small ways, is important for feeling good and having fun every day. It’s all about finding a healthy balance between screen time and playtime!
P1-W8 : Mastering the Art of Falling Asleep
The Sleepy Star Adventure: The Importance of a Bedtime Routine for a Good Night’s Rest
In The Sleepy Star Adventure, a twinkling star named Stella helps a little boy named Beau discover the magic of a bedtime routine. Beau learns that simple steps like putting away toys, brushing teeth, and reading a story help his body and brain get ready for sleep. With Stella’s gentle guidance, Beau realizes that good sleep helps him feel happy, strong, and ready for fun the next day. This story teaches children how having a regular bedtime routine can lead to sweet dreams and healthy days!
P1-W9 : Goal Setting – Self-Reflection Exercise (Navigating Obstacles: A Four-Step Approach)
Leo’s Big Climb: Reaching Goals One Step at a Time
In this story, Leo the mountain goat wants to reach the top of a big hill, but it’s not as easy as he thought. Along the way, he faces slips, stumbles, and tricky spots—but by stopping to think, asking for help, and setting small goals, Leo learns how to keep going. With each step, he gets stronger and more confident. This story teaches kids that setting goals, thinking about what works (and what doesn’t), and trying again helps us grow and reach new heights—even when things get tough!